Tag: rest
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Sometimes Rest Is Discipline
I took a total of four days off from running and ran for the first time yesterday on a treadmill. I hate treadmills, but I really just needed to avoid running in 85-degree weather and dying of heat stroke. Plus, I can control my speed on a treadmill, and it’s flat 100% of the time.… Read more
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Marathon Taper Madness
If I don’t run today, that means I would have taken three consecutive rest days, which is the longest amount of time I’ve taken off since the beginning of the year, and I can’t help but feel like I’m failing somehow. Y’know, running sucks. I’ll give it that. It mentally and physically tears me down,… Read more